Botanical Name: Lens culinaris
Origin: India / Canada / Turkey
Description:
Red Lentils, also known as Masoor Dal, are among the most popular lentil varieties worldwide. They have a mild, earthy flavor and cook quickly, turning golden when boiled. Red lentils are a key ingredient in soups, curries, dals, stews, and health-conscious diets due to their high protein and fiber content.
Specifications:
| Type | Whole / Split / Polished |
| Moisture | ≤ 12% |
| Admixture | ≤ 1% |
| Shelf Life | 1 year |
Uses:
- Culinary: Soups, stews, curries, khichdi, and lentil flours
- Health: Plant-based protein source, excellent for vegetarian & vegan diets
- Industrial: Instant food mixes, flour fortification, processed foods
Health Benefits:
- High in protein and dietary fiber
- Supports digestive health
- Rich in iron, folate, and magnesium
- Helps regulate blood sugar and cholesterol
Sonal Impex exports the finest red lentils, rich in protein, fiber, and essential minerals. Easy to cook and full of flavor, red lentils are widely consumed across the world in soups, stews, and curries. Their light texture and quick cooking time make them a favorite among health-conscious consumers. With Sonal Impex, buyers receive lentils that are clean, natural, and of export-grade quality.