Botanical Name: Vigna mungo
Origin: India / Southeast Asia
Description:
Black Gram, also known as Urad Dal, is a highly valued legume in South Asian cuisine. It has a rich, earthy flavor and creamy texture when cooked. Available as whole, split, or dehusked (white urad dal), black gram is used in dals, soups, stews, and iconic Indian dishes like idli, dosa, vada, and dal makhani.
Specifications:
| Type | Whole / Split / Polished (White Urad) |
| Moisture | ≤ 12% |
| Admixture | ≤ 1% |
| Shelf Life | 1 year |
Uses:
- Culinary: Curries, dals, soups, idli, dosa, vada, and snack mixes
- Health: Plant-based protein source for vegetarian & vegan diets
- Industrial: Fermented foods, flour fortification, processed snacks
Health Benefits:
- Rich in protein and dietary fiber
- Supports muscle and bone health
- Good source of iron, potassium, and magnesium
- Promotes digestive and heart health
Black gram, also known as urad dal, is one of the finest pulses exported by Sonal Impex. Known for its earthy flavor and rich nutritional value, it is widely used in Indian delicacies like dosa, idli, and dal makhani, and has now gained recognition in international kitchens as well. Our export-quality black gram is carefully sourced and processed to ensure purity, taste, and high protein content.