Botanical Name: Vigna radiata
Origin: India / Southeast Asia
Description:
Green Gram, commonly known as Moong Bean / Moong Dal, is a small, green legume widely consumed for its light, easily digestible nature and high nutritional value. It is used whole, split, or dehusked (yellow moong dal) in a variety of dishes ranging from curries and soups to sprouts and desserts.
Specifications:
| Type | Whole / Split / Polished (Yellow Moong) |
| Moisture | ≤ 12% |
| Admixture | ≤ 1% |
| Shelf Life | 1 year |
Uses:
- Culinary: Curries, dals, soups, khichdi, sprouts, desserts, and snack mixes
- Health: Ideal for detox diets, light on digestion, protein-rich
- Industrial: Ready-to-cook mixes, sprouts, flour fortification, processed foods
Health Benefits:
- Excellent source of plant-based protein
- Rich in fiber and antioxidants
- Supports weight management and digestive health
- Helps regulate blood sugar and cholesterol
Sonal Impex is a leading exporter of premium-quality green gram from India, delivering purity and nutrition across borders. Rich in protein, fiber, and essential vitamins, green gram is a healthy choice that fits perfectly into modern diets. Its versatility in soups, curries, and salads makes it one of our most popular exports, trusted by global buyers for both taste and quality.